Each story features calming narration, soothing music and atmospheric sound effects throughout combined with gentle breathing techniques – a proven method used to relax and claim.
Sleep is essential to children’s health. Experts agree that children between the ages of 4-7 years should be getting 11-12 hours of sleep a night. Sadly, this is not the case nowadays and ‘exhausted is the new normal’.
Hospital visits from children with sleep problems have tripled in the past 10 years. Across the developed world, children are sleeping less than previous generations and students in British schools are the most sleep-deprived in Europe.
Children do not need any extra stimulation at bedtime and our Time to Sleep Stories can help children drift peacefully off to sleep using the power of their imagination – it’s just like magic!
Get The Books
Every Time to Sleep Audio Story is also available as an eBook and printed book. Details of how to order your copy coming soon or simply search for Time to Sleep Stories on Amazon.