How It Works
How it Works
Children do not need to be over-stimulated at bed time. The Time to Sleep Stories app features stories written by a professional team to a specific formula. Each story features calming narration, gentle sound effects and music together with simple breathing techniques for relaxation. It’s a recipe for sleep success in children.
Comforting & Calming
When children listen to a Time to Sleep Story, their imagination immediately transports them to a safe, calming and comforting place in their mind. This really helps to relax them at bed time and to drop off to a peaceful sleep – also of great benefit to stressed parents!
The Science of Sleep
Sleep is essential to children’s health. Experts agree that children between the ages of 4-7 years should be getting 11-12 hours of sleep a night. Sadly, this is not the case nowadays and ‘exhausted is the new normal’.
Hospital visits from children with sleep problems have tripled in the past 10 years. Across the developed world, children are sleeping less than previous generations and students in British schools are the most sleep-deprived in Europe.
Children do not need any extra stimulation at bedtime and our Time to Sleep Stories can help children drift peacefully off to sleep using the power of their imagination – it’s just like magic!
Testimonials
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